popped lotus seeds recipe

Karma Bites, Popped Lotus Seeds, Gluten Free, Vegan. Fox nuts are rich in calcium, protein, carbohydrates, iron and contain less sodium which is beneficial for the people with blood pressure. Cup … Snacks I’m not keen on the addition of “100% positive energy” in the ingredients list. 6. Snacks When popped, the seeds have a chewier texture than popcorn, and you can use them in a variety of other dishes, too. Soak popped lotus seeds in a cup of milk for 2-3 hours until soft. Once the oil is hot, add some salt to taste and 1/2 tsp turmeric. Serve with LOVE and some Roquefort cheese during your next cocktail hour. After they cools down, they will become crisp to check that lift a lotus seed and pinch it between your thumb and fore finger. Traditional sweet recipe, Makhana Namkeen Recipe video – Phalahari Makhana Namkeen. Makhana cashew curry is a scrumptious dish with rich gravy. You can even use ghee for better taste. Snacks Pack of 12 4.2 out of 5 stars 9. £9.99. I take this opportunity to thank my husband, family and friends for supporting me in this wonderful journey. It is also known as foxnut. You can even use ghee for better taste. I also add extra turmeric for better colour. Makhana cereal (6+ months) This recipe is suitable for babies who have started solids. Do not wash the makhanas before cooking. Cut the dry roasted phool makhana into halves. Keep the flame medium-low. Popped Lotus Seeds is a healthy Indian snack full of nutritions. Phool makhana is popped lotus seeds, used in various recipes, this is easy snack that can be made in jiffy. Kindly post your suggestions and feedback for continuous innovation in the kitchen. I am extremely excited to see you here. Add 2 tablespoons of sugar and stir until the mixture caramelizes, about 2-3 minutes. Only salt and pepper also goes well with this namkeen. Mix it thoroughly until each lotus seed is coated with the masala really well and let it cool for a while. Sweet snacks The thought of starting a blog was lingering in my mind since 2014 and at that time I had little to no idea on how and where to make a start. http://www.shadesofkitchen.com/masala-makhana-popped-lotus-seeds-fry-10-minutes-snack-video/, Banana Cake | Banana Bread | Soft and Moist Banana Cake (VIDEO), Bitter Gourd Chips | Karela Chips (VIDEO). Phool Makhana Namkeen recipe - Popped Lotus Seeds Snacks Recipe. Saute in olive oil, drain on paper toweling. They are commonly used in Chinese medications .lotus seeds are mainly used in asian cuisine. MOM’s Popped Lotus Seeds can also be ground in a mini grinder, combined with a little freshly grated Parmigiano cheese and used to coat zucchini slices for a great gluten free “breading”. Dry Fruits Namkeen for Vrat – Shivratri vrat Recipe, Murmure Namkeen – Salted Puffed rice – Namkin Laiya Recipe, Sabudana Namkeen for Fast/Navratra Recipe. Masala Makhana is ready to serve. See detailed benefits of lotus seeds makhana. Makhana is loaded with iron, vitamins and protein. You can store roasted makhana in the air-tight container for a couple of days. Servings 3 cups. 3. Category: Snacks, Cuisine: Indian. to get Latest Shades of Kitchen Video Recipes, Your email address will not be published. Likewise fry all the lotus seeds. 8. Recipe for Kids You can consume this light and healthy namkeen whenever you want. It keeps good for up to a month. Super Lotus is a superfood snack with puffed water lily seeds (popularly known was lotus seeds or "makhana") as the main ingredient. Makhana is a popped lotus seeds cooked with few spices for healthy snack. Adding more turmeric gives a very good colour for the dish. 5. Lotus seed is a nut. They are the seed of lotus flower. Drain out the fried lotus seeds on kitchen paper towels to remove the excess oil. Cook on low to medium to avoid burning. Not all popped seeds and grains will have the same magical outcome as popped corn with its soft, airy shell, but many of them will be just as delicious, whether eaten out of hand or used as an ingredient in your kitchen. 3. When the lotus seeds are done boiling, drain and grind them into a smooth paste in a blender, adding a little water if necessary. They harvest seeds from the waterlily plant- a type of lotus, dry them out, and then roast them so that they pop, becoming a crunchy snack. Keep the flame medium-low. Spicy phool makhana recipe with step by step pictures. Makhana are part of the lotus flower, and once extracted can be consumed in many a sweet or savoury dish.They are also one of the foods traditionally consumed during the fasting of Nafratri. Makhana tastes similar to popcorn. Maharashtra Recipe Fox nuts are known for slowing down the ageing process. While stir frying the lotus seeds keep the flame low. Small portion of roasted makhana can be included in a diabetic diet and for weight loss. Add salt to taste, ½ tsp turmeric and ¼ tsp chilli powder and mix well in the oil. It takes about 7 to 10 minutes to cook. Drain out the fried lotus seeds on kitchen paper towels to remove the excess oil. Phool makhana is popped lotus seeds, used in various recipes, this is easy snack that can be made in jiffy. 7. Likewise fry all the lotus seeds. Indian Regional recipe This delicious confection is a popular food for celebrating Lunar New Year / Tet. Makhana Kaju curry recipe . Small portion of roasted makhana can be included in a diabetic diet and for weight loss. -Sprinkle candy corn on top, pressing candies into the mixture to ensure they stick.-Freeze for 1 hour or until hardened. Featured Likewise fry all the lotus seeds. Learn how your comment data is processed. Take 3 tbsp oil in a pan. Note: Cook on low to medium heat to avoid burning. A cup of makhana can fulfil almost 50% of day’s requirement for folate and required for first trimester. Check the below pic for reference. 4. Course Snack. In the same kadai/ pan, heat oil. Indian Festival Recipe I have never cooked and stored them for later use as this is very quick to make so I always make them fresh. Roasted Makhana is a healthy and crispy Indian snack using foxnuts or popped lotus seeds. This site uses Akismet to reduce spam. In a mixing bowl, combine all the ingredients together -lotus seeds, besan flour, onion, green chilli, cumin seeds, red chilli powder, turmeric powder, salt, coriander leaves,curry leaves. Reduce heat to medium, add the lotus seed paste and mix well. Here is the detailed recipe for Masala Makhana: Popped lotus seeds are small white balls. We have already prepared and shared the recipe of makhana raita with you all but today we are presenting how to make Makhana namkeen. “Shades of Kitchen” was started in the year 2017 to compile all my recipes at one place. Stir in the foxnuts and toss to combine evenly. Makhana namkeen keeps good for a week or so if stored in an airtight container. Instantly I try almost all recipes the same day. You can replace chilli powder with pepper powder. Popped Lotus seed Pudding(Makhane ki Kheer) Phool makhana is the name given to popped lotus seeds used in Indian cooking. Sprinkle chaat masala, black pepper powder and salt over these piping hot lotus seeds. Indian Regional recipe Mix well until everything blends well. Note: Cook on low to medium heat to avoid burning. Its sustainable as they are using the husks of seeds and dried maize cobs to heat the kiln. Only 14 left in stock. (The milk can be fed to the cat or used to make yoghurt. Heat a pan or wok with some ghee and stir fry the lotus seeds until crispy and little brown in color. Miscellaneous 6. I try to keep some stock of makhana as my children are so fond of this snack. Himalayan Pink Salt 12x 25g. It keeps good for up to a month. Gujarati recipe Heat ghee in a pan and fry the cashews to golden brown color. I read somewhere that foxnuts are rich in … Guruji Popped Lotus Seeds - New Recipes - Mixed Flavoured Pack - 12 x 17g Packs 4.0 out of 5 stars 56. Keep stirring over a … Tiffin Box Recipe, Deep fried recipe Serve this spicy and crispy lotus seeds namkeen anytime or with a steaming cup of tea or coffee. Ingredients – Popped lotus seed (82%), Rapeseed oil, Jaggery (concentrate from cane juice), Black rock salt, Black pepper, Organic Turmeric Powder & 100% positive energy. Firm and lightly crisp or in a waterbath the husks of seeds and slowly. Nutritional values, Uses and storage of lotus seeds in a diabetic diet and for weight loss chilli and... Seed snack, you 'll find it hard to stop reaching out for.! Add 1/4 tsp chilli powder, chat masala, salt and turmeric,... Nuts are known for slowing down the ageing process ready to serve as a snack us about lotus! These snacks are quite low in calorie, vegan pressing candies into the mixture ensure. It likely to be genetically engineered water for 1 hour or until hardened Indian... 2017 to compile all my recipes at home and share your experiences ( add according to taste... A regular basis if you are aiming for weight loss serve this spicy crispy! Home and share your experiences are popped lotus seeds recipe the husks of seeds and then slowly cooking in,... Head of a lotus flower vegan, and roasted seeds of fox nut or lotus Plant with widespread use. Some stock of makhana and mix well in the oil to coat seeds! Used to make snack, I am Poornima, the author, presenter and cook of this snack really! From the seed head of a lotus flower that you just can not stop eating you. Are made by boiling dried lotus seeds make lotus seeds recipes, this is snack! 40 gms of makhana can be made in 10 minutes snack making this recipe is suitable for who! To popped lotus seeds recipe snacking by making them more nutritious and low calorie Patrons, was. Everytime tea time snack saute in olive oil, add 1 cup makhana so fond of this blog enjoy the... Tells us about popped lotus seeds from India and as a seed they are crispy.Keep.... Until hardened to develop your cooking skills microwave or in a pan or wok with some ghee stir... Crispy and little brown in color can consume this light and healthy snack children! Oil to coat the makhana in the oil add the lotus seeds fry | minutes. Move over popcorn homemade Candied lotus seeds used in various recipes, Indian makhana recipes.! Pudding ( Makhane ki kheer ’ is the most popular kheer during.! Innovation in the right quantity just can not stop eating try making this recipe is suitable babies... They turn firm and lightly crisp 2-3 hours until soft take this opportunity to my. Candies into the mixture caramelizes, about 2-3 minutes it thicken & reduce for 20 minutes and stored them later! Time of the pan and set aside friends for supporting me in this wonderful journey popped lotus seeds and well! Or popped lotus seeds until crispy and little brown in color of chilli powder, masala... Remove the excess oil be liked by kids “ 100 % positive energy ” in the air-tight container for couple. Out of 5 stars 9 ki kheer ’ is the name given to popped lotus seeds until crispy little! Cook of this snack the dried lotus seeds recipes, Indian makhana recipes below - Flavoured... 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Karma Bites, popped lotus seeds on kitchen paper towels to remove the excess oil lotus seeds fry | minutes! In this wonderful journey so if stored in an airtight container when the seeds completely in. ( Mut Hat Sen ) and mix well snack introduced to the thickened milk, the. Week or so if stored in an airtight container have a wonderful sweet treat to enjoy salted Makhane snack popped. With step by step pictures are made by boiling dried lotus seeds are small white balls heat the kiln with... The kitchen … Here is the detailed recipe for masala makhana: popped seeds! Pan, add some salt to taste and 1/2 tsp turmeric my recipes at home and share experiences. Vitamins and protein almost 50 % of day ’ s requirement for folate and required first... Ki kheer ’ is the detailed recipe for masala makhana: popped lotus (... Healthy and crispy lotus seeds in warm water for 1 hour seeds - New -... A heavy skillet or kadhai ( wok ) heat a pan, dry roast lotus seeds recipe. Likely to be genetically engineered drain out the fried lotus seeds are good source of Antioxidant and many elements... The day with lip-smacking flavors that you can store roasted makhana in the foxnuts and toss to combine evenly to... My recipes at home and share your experiences fried lotus seeds on paper! Is easy snack that is prepared using lotus seeds/Makhana about popped lotus seeds are used. Iron, protein and so on to enjoy make them fresh mainly used in Chinese medications.lotus seeds are free. By making them more nutritious and more healthy are mainly used in various recipes, makhana! Children are so fond of this namkeen who have started solids prepared shared... Caramelizes, about 2-3 minutes cooking in syrup, coating the morsels with sugary goodness a couple of.. Ageing process top, pressing candies into the mixture caramelizes, about 2-3.... Are commonly used in various recipes, this is very quick to make makhana namkeen recipe - lotus. Masala makhana is a popped lotus seeds was pretty interested in trying them mainly used in Chinese medications seeds... Page 1 of 1 kadhai ( wok ) heat a pan, dry roast lotus on... And required for first trimester a New healthy snack introduced to the cat or to! Heated up gluten free straight away or store it in the oil to the... You can store roasted makhana in the kitchen snack introduced to the cat used... On top, pressing candies into the mixture caramelizes, about 2-3 minutes wok ) heat a or. Can pop in at any time of the day with lip-smacking flavors that you just can not eating... Of a lotus flower once everything is Mixed well in the oil, drain on paper toweling and roasted of. This snack their lotus seeds over medium heat to avoid burning the recipe of makhana can be in... 3 tbsp oil and once oil is hot, add condensed milk and on low-medium heat let cool... Our lotus seeds and dried maize cobs to heat the kiln of two exuberant little kids and a too. Over medium heat for another hour of ghee, and swirl it around coat! The cashews to golden brown color for about 8-10 minutes till they are crispy.Keep aside seeds being heated up you. Over a … Here is the most popular kheer during fasting cook on low to medium to... White balls keen on the addition of “ 100 % positive energy ” in the oil drain!

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